Join Martha for a full-body strength training session that will leaving you feeling livened and refreshed. Martha's style is all about creating strong foundations and using our bodies and minds to discover what we are truly capable of. Martha will tailor the session to push you outside of your comfort zone whilst still being able to finish the class feeling strong and refreshed. This dynamic class combines a variety of exercises targeting different muscle groups, suitable for all fitness levels. Get ready to sculpt your body, increase strength, and build confidence in a supportive environment.
Join Martha for a full-body strength training session that will leaving you feeling livened and refreshed. Martha's style is all about creating strong foundations and using our bodies and minds to discover what we are truly capable of.
Martha will tailor the session to push you outside of your comfort zone whilst still being able to finish the class feeling strong and refreshed. This dynamic class combines a variety of exercises targeting different muscle groups, suitable for all fitness levels. Get ready to sculpt your body, increase strength, and build confidence in a supportive environment.