Morning Flow
This vinyasa-based morning practice with Emma focusses on soothing and managing stress through movement, while also promoting mindful intentions to bring the attention inward. Using the breath to allow for an exploration of depth and alignment in each posture, this class will fortify a sense of trust in your own body to help start your day with grounded confidence.
Emma McFadden
Loom Club
Loom Club, Unit 23, 6 Northampton Street, London, N1 2HY (Map)
This vinyasa-based morning practice with Emma focusses on soothing and managing stress through movement, while also promoting mindful intentions to bring the attention inward.
Using the breath to allow for an exploration of depth and alignment in each posture, this class will fortify a sense of trust in your own body to help start your day with grounded confidence.